Can Relaxing make you more Productive?
The best way to get more work done is to spend more time relaxing. Although it sounds paradoxical, mental and … Continue reading Can Relaxing make you more Productive?
Kick your life into shape.
The best way to get more work done is to spend more time relaxing. Although it sounds paradoxical, mental and … Continue reading Can Relaxing make you more Productive?
Healthy eating habits start when children are young. Here are a few simple reminders from the Youth Fitness Guy, who … Continue reading Developing Healthy Eating Habits for Children
Video games are pervasive in American society and across the world, and though concerned parents or activist groups consistently warn … Continue reading Improving Your Health by Gaming?
Millions of people suffer from back pain. If you’re one of them, inflammation could be the culprit, and an anti-inflammatory … Continue reading Reduce Back Pain with an Anti-Inflammatory Lifestyle
Taking a quick look back at LifestyleKick.com, the most-viewed articles cover a diverse background from 3 of our bloggers in … Continue reading Our Top 3 Tips of 2013
It’s 6 pm and you’re exhausted. Your day was crazy, one thing after another. You worked hard all day, but … Continue reading How Time Mapping Helps Your Business and Life
Hot tubs and spas continue to be popular, with 160 million people making at least one visit to a spa … Continue reading Better Health through Hot Tubs?
By Belle Beth Cooper We’re pretty clear on how important sleep is for our brains, but what about naps? It turns … Continue reading Take a Nap to Improve Your Performance
Be mindful about giving thanks and sharing gratitude this holiday season. Studies conducted by psychologists at the University of California, … Continue reading The Link Between Gratitude and Good Health
Vegan in the Golden Years If you’re a full-on carnivore who doesn’t consider it a meal unless there’s meat on … Continue reading 4 Things Seniors Going Veg Should Know