Everyday Tips for Keeping Mentally Healthy
Maintaining your mental health is a lot like staying physically fit: it requires a little effort every day. But the rewards are … Continue reading Everyday Tips for Keeping Mentally Healthy
Author: Lifestyle Kick
How to Reduce Sodium in Your Diet: 7 Sodium Solutions
Sodium (salt) is used everywhere, but unhealthy amounts are found frequently in fast food, pre-packaed foods and snacks, and meals … Continue reading How to Reduce Sodium in Your Diet: 7 Sodium Solutions
The Science of Sleep
Sleep is much more than just a time of rest and repair. In The Science of Sleep, Deepak Chopra discusses … Continue reading The Science of Sleep
Zumba: Is it for you?
Zumba is taking the world by storm. Unlike other workout programs, Zumba is a lot more fun because it is more … Continue reading Zumba: Is it for you?
Video: Not Your Average Morning Yoga
Eager to master the arm balance? Here’s one impressive way to wake up and start your day, right out of … Continue reading Video: Not Your Average Morning Yoga
Video: How to Upgrade a Mojito
Is the Amber Mojito Better than the Original? Cheating on a tried-and-true classic is a risky decision, but the standard … Continue reading Video: How to Upgrade a Mojito
The Jar of Life: How Much Can You Fit?
A professor stood before his philosophy class and had some items in front of him. When the class began, he … Continue reading The Jar of Life: How Much Can You Fit?
Starting Strong: Year-End Recap of Lifestyle Kick
It is our first year-end at Lifestyle Kick, and we would like to thank all of contributors, followers and and … Continue reading Starting Strong: Year-End Recap of Lifestyle Kick
Video: How the Media You Consume Can Change Your Life
Cause and Effect: How the Media You Consume Can Change Your Life Continue reading Video: How the Media You Consume Can Change Your Life
Video: How Pain Relievers Work
Ever Wonder How Pain Relievers Work? Continue reading Video: How Pain Relievers Work