5 Reasons You’re Not Ready to Run a Marathon
I signed up for my first marathon 6 months ago, but I never made it to the start line — … Continue reading 5 Reasons You’re Not Ready to Run a Marathon
Author: Jenna Pettinato
Why Strength Training is My Best Friend
For the majority of time I’ve been a runner, strength training has not even been on my radar. I’d run … Continue reading Why Strength Training is My Best Friend
Can You Be Allergic to Running?
People often say that if we listen closely to our bodies, they will tell us exactly what we need, and … Continue reading Can You Be Allergic to Running?
Why I Won’t Stop Running
This fall someone told me I shouldn’t run so much. While commenting on how great my running pictures are on … Continue reading Why I Won’t Stop Running
Running and Resilience
Psychological resilience is an individual’s tendency to cope with stress and adversity. This coping may result in the individual “bouncing back” … Continue reading Running and Resilience
Planning Your 2013 Running Season
As a runner, one of the best things about the new year is planning for a shiny, new race season. … Continue reading Planning Your 2013 Running Season
Cross the Finish Line and Make a Difference
While most days running is a solitary sport, joining a race to fundraise for a cause offers the opportunity to … Continue reading Cross the Finish Line and Make a Difference
Every Journey Begins with a Few Steps: How I Became a Runner
I was not born to run. For the first 25 years of my life I was a mostly overweight, yo-yo … Continue reading Every Journey Begins with a Few Steps: How I Became a Runner