Too Busy to Eat Healthy?
Whether you’re a busy young professional, new Mom, or an always-working entrepreneur, there are some simple things you can do … Continue reading Too Busy to Eat Healthy?
Category: Mind
The Benefits of Hot Yoga
Celebrities, royalty and athletes are flocking to studios worldwide to lock the knee and stare into their own eyes. But anyone … Continue reading The Benefits of Hot Yoga
Emotions: The Power of Observation
While navigating through the paths of our lives and completing the daily tasks of our days, we experience a wide … Continue reading Emotions: The Power of Observation
Everyday Tips for Keeping Mentally Healthy
Maintaining your mental health is a lot like staying physically fit: it requires a little effort every day. But the rewards are … Continue reading Everyday Tips for Keeping Mentally Healthy
The Science of Sleep
Sleep is much more than just a time of rest and repair. In The Science of Sleep, Deepak Chopra discusses … Continue reading The Science of Sleep
Spring Forward
By now, the New Year’s resolutions may have gone by the wayside but I think spring is the perfect time … Continue reading Spring Forward
Why Not to Push the Snooze Button
The snooze button may be considered one of life’s luxuries, but is it really helping you out, or making you … Continue reading Why Not to Push the Snooze Button
The Secret to “Luck”
Another Super Bowl complete and another eighty bucks down the drain! Between buying a few squares on a scoring sheet, … Continue reading The Secret to “Luck”
Later Life Career Options: The Longevity Imperative
Clearly, later life careers and career options require change. Longevity, greater health and education and financial realities have all contributed … Continue reading Later Life Career Options: The Longevity Imperative
5 Tips for Energizing Your Studies
Studying in the run up to exams is horrible; a blur of exhaustion, sweaty hands turning page after page, tired eyes squinting at sheaves of scribbled notes, flashcards, late nights and a growing sense of panic, right? Wrong! Studying does not have to be a chore, and neither does it need to induce panic. Obviously, an important factor in a study/ revision schedule is to begin it as soon as possible, very few people can get away with only studying just before an exam and it is unwise to test the theory on important papers!
By applying these five tips to a study program you are sure to energize your revising, making sure that you get the best out of your studies!
