Tash Jeffries, contributor on Lifestyle Kick, has launched a simple guide called The Little Book of Green Minutes
The book is an outline of simple, easy-to-follow tips for sustainable, healthy, and holistic living.
Topics include shopping and product choices, how to maintain healthy relationships, and how to take great care of your mental, emotional, and spiritual self.
Julie Daniluk R.H.N. says that Tash has created a delightful book about everyday sustainability.
“Packed full of great ideas that are easy to implement, Tash’s book is ‘an accumulation of disciplined practices done one step at time’ and if implemented, all of these small actions can lead you to a full and empowered life.”
It walks though every area of your life including housekeeping, health/body care and clothing, but what Julie Daniluk really finds exciting are the sections on the mental, emotional and spiritual green connection.
“This journal is a simple yet powerfully holistic way of looking at the world. Tash gives the green movement wonderful panache!”
Get your copy of The Little Book of Green Minutes here.
