Do Something Different to Get Results
“Insanity: Doing the same thing over and over again expecting different results.” – Albert Einstein Albert Einstein was a smart … Continue reading Do Something Different to Get Results
Tag: Diet
Cleansing Naturally with Renew Life Liver Detox
In June I did a liver cleanse – for 30 days I didn’t drink alcohol, consumed less caffeine (I say … Continue reading Cleansing Naturally with Renew Life Liver Detox
Ingenious Gluten Free Pizza Recipe
The other night I ate the best gluten free pizza I’ve ever had — and this includes the delectable ones … Continue reading Ingenious Gluten Free Pizza Recipe
5 Ways to Reduce Allergies
I’m sure many of you have been greeted by the start of our wonderful allergy season and are looking for … Continue reading 5 Ways to Reduce Allergies
Flourless Peanut Butter Chocolate Bars Recipe
My husband and I had guests over and I decided to break my tradition of serving a store bought dessert. … Continue reading Flourless Peanut Butter Chocolate Bars Recipe
Gluten Free at the Movies
I recently relished in being a kid again and saw Jurassic Park 3D. I was pretty excited about these plans; … Continue reading Gluten Free at the Movies
How to Make Gluten-Free Macaroni and Cheese
Have you ever been turned off of a particular food because of its colour? I have. I’m not a huge … Continue reading How to Make Gluten-Free Macaroni and Cheese
How to Reduce Sodium in Your Diet: 7 Sodium Solutions
Sodium (salt) is used everywhere, but unhealthy amounts are found frequently in fast food, pre-packaed foods and snacks, and meals … Continue reading How to Reduce Sodium in Your Diet: 7 Sodium Solutions
Always the Right Time to Kick-Off Your Healthier Lifestyle
It’s always been time to get healthier. For everyone. Since I created Lifestyle Kick though, it would only make sense … Continue reading Always the Right Time to Kick-Off Your Healthier Lifestyle
Recipe: Vegan Mashed Potato Veggie Shooters
November is back and what does that mean for me? Fasting month – no meat, no sugar. So, what better … Continue reading Recipe: Vegan Mashed Potato Veggie Shooters