Video: Not Your Average Morning Yoga
Eager to master the arm balance? Here’s one impressive way to wake up and start your day, right out of … Continue reading Video: Not Your Average Morning Yoga
Tag: Exercise
Teens: Get Your 60!
By Eric Muellejans It seems that teens don’t understand the importance of getting at least 60 minutes of physical activity … Continue reading Teens: Get Your 60!
How to Reduce Belly Fat and Improve Your Six Pack
Abdominal exercises are great for tightening up your stomach area. Make sure to attack all parts of core. Different exercises … Continue reading How to Reduce Belly Fat and Improve Your Six Pack