5 Reasons You’re Not Ready to Run a Marathon
I signed up for my first marathon 6 months ago, but I never made it to the start line — … Continue reading 5 Reasons You’re Not Ready to Run a Marathon
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I signed up for my first marathon 6 months ago, but I never made it to the start line — … Continue reading 5 Reasons You’re Not Ready to Run a Marathon
This fall someone told me I shouldn’t run so much. While commenting on how great my running pictures are on … Continue reading Why I Won’t Stop Running
As a runner, one of the best things about the new year is planning for a shiny, new race season. … Continue reading Planning Your 2013 Running Season
This Guest Post is part of a series in our Health Helps column, leading up to the Scotiabank Charity Challenge in October. … Continue reading Why Zachary is Running in the Charity Challenge
While most days running is a solitary sport, joining a race to fundraise for a cause offers the opportunity to … Continue reading Cross the Finish Line and Make a Difference
I was not born to run. For the first 25 years of my life I was a mostly overweight, yo-yo … Continue reading Every Journey Begins with a Few Steps: How I Became a Runner