How to Reduce Bloating from Eating Legumes
Legumes are high sources of vegetarian protein and include foods such as beans, split peas, and lentils. They’re nutritious, and … Continue reading How to Reduce Bloating from Eating Legumes
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Legumes are high sources of vegetarian protein and include foods such as beans, split peas, and lentils. They’re nutritious, and … Continue reading How to Reduce Bloating from Eating Legumes
In light of our clinic’s B12 Happy Hour (vitamin B12 shots), I thought I’d do a blog post about the … Continue reading Top 5 Reasons B12 is Way Cool
So you got a bag of herbs from your local medicinal herb shop – now what? Do you boil the … Continue reading How to Use Medicinal Herbs