You Are Built to Move: A Journey to Evolve Fitness
A few months ago I had the opportunity to try out Evolve Functional Fitness. Our bodies were built to move, … Continue reading You Are Built to Move: A Journey to Evolve Fitness
Tag: Nutrition
Great Green Smoothie Recipe
I never thought I’d become one of those people, but I actually caught myself saying, “Ugh, is it organic though…?” … Continue reading Great Green Smoothie Recipe
10 Simple Strategies to Kickstart Your Health and Discover Your Extraordinary Self
Here are ten very simple strategies you can use to kickstart your health, and discover your extraordinary self! Set solid … Continue reading 10 Simple Strategies to Kickstart Your Health and Discover Your Extraordinary Self
Freeing Food: Powerful Tips Every Month
“Peace begins in kitchens and pantries, gardens and backyards, where our food is grown and prepared. The energies of nature … Continue reading Freeing Food: Powerful Tips Every Month