Why Zachary is Running in the Charity Challenge
This Guest Post is part of a series in our Health Helps column, leading up to the Scotiabank Charity Challenge in October. … Continue reading Why Zachary is Running in the Charity Challenge
Kick your life into shape.
This Guest Post is part of a series in our Health Helps column, leading up to the Scotiabank Charity Challenge in October. … Continue reading Why Zachary is Running in the Charity Challenge
While most days running is a solitary sport, joining a race to fundraise for a cause offers the opportunity to … Continue reading Cross the Finish Line and Make a Difference
I was not born to run. For the first 25 years of my life I was a mostly overweight, yo-yo … Continue reading Every Journey Begins with a Few Steps: How I Became a Runner