Kick your life into shape.
Do you live with the Om Complex? Accomplishing more, having a strong sense of clarity, avoiding useless complications and feeling blissfully … Continue reading How to Live with Clarity and Bliss: The Aum Complex
A few months ago I had the opportunity to try out Evolve Functional Fitness. Our bodies were built to move, … Continue reading You Are Built to Move: A Journey to Evolve Fitness
“You’re so skinny.” These words, meant as a compliment, became the catalyst for a relationship that would later become difficult. … Continue reading Great Expectations: Vulnerability, Authenticity, Worthiness
Are you addicted to being busy? Chances are that you, or someone you know, is. A couple of years ago, … Continue reading Are You Addicted to Busy?
The best way to get more work done is to spend more time relaxing. Although it sounds paradoxical, mental and … Continue reading Can Relaxing make you more Productive?
How can we change the structure of our brain and what is neuroplasticity? Super Brain is a manual for relating … Continue reading Video: Change the Structure of Your Brain
Spring is almost here! I’m sure many of you, like me, can’t wait until the warmer weather comes our way. … Continue reading 4 Ways to Start Spring Happy
How can we train our brains to think like Sherlock Holmes? Mindfulness is “staying in the present moment and learning … Continue reading Video: Unclutter Your Brain
A couple of friends of mine are battling with an issue that many of us can relate to: “There’s something … Continue reading Understanding is Key to Change and Improvement
Entrepreneurs, maintain your best asset: You! There are a few things that are associated with being an entrepreneur: coffee, late … Continue reading Top Health Tips for Busy Entrepreneurs