Why We Should Embrace Change
Many individuals are drawn to the new and the novel, yet they often fear change and new experiences. People are … Continue reading Why We Should Embrace Change
Category: Spirit
Finding Meaning in Every Moment
Every moment has meaning, but can you truly find the moment or the meaning? I have often spoken about the … Continue reading Finding Meaning in Every Moment
Career Conundrums: How to Find Your Dream Job
After years of studying, perhaps you’ve now graduated and are still searching for meaningful roles after months of applying. Maybe … Continue reading Career Conundrums: How to Find Your Dream Job
Take a Nap to Improve Your Performance
By Belle Beth Cooper We’re pretty clear on how important sleep is for our brains, but what about naps? It turns … Continue reading Take a Nap to Improve Your Performance
The Link Between Gratitude and Good Health
Be mindful about giving thanks and sharing gratitude this holiday season. Studies conducted by psychologists at the University of California, … Continue reading The Link Between Gratitude and Good Health
Make Stress Your Friend
Since I was in high school, I have always viewed stress is something that either controls someone or as something … Continue reading Make Stress Your Friend
Self-Image and Social Media: How Are You Portrayed?
In this age of liking, pinning and tweeting; does a blind date even truly exist? Who doesn’t do the classic … Continue reading Self-Image and Social Media: How Are You Portrayed?
The Little Book of Green Minutes: Simple Steps to Health, Happiness and Empowered Living
Tash Jeffries, contributor on Lifestyle Kick, has launched a simple guide called The Little Book of Green Minutes. The book … Continue reading The Little Book of Green Minutes: Simple Steps to Health, Happiness and Empowered Living
Why Are You Still Single? Top 5 People Who Are Holding You Back
It’s a favorite bar pick-up line: “Why are you still single?” But with a little more emphasis on the “you.” … Continue reading Why Are You Still Single? Top 5 People Who Are Holding You Back
Cleansing Naturally with Renew Life Liver Detox
In June I did a liver cleanse – for 30 days I didn’t drink alcohol, consumed less caffeine (I say … Continue reading Cleansing Naturally with Renew Life Liver Detox